Write For Us

Share research-backed insights on relationships, emotional health, and personal growth with thousands of women who are actively working on themselves.

About Grow Self Daily

Grow Self Daily is a psychology-based self-development blog for women in their 20s and 30s. The site covers relationship psychology, attachment theory, emotional regulation, cognitive patterns, and personal growth, all grounded in real research and written in a way that feels practical, not clinical.

Every article is reviewed by Maryam Jahan, M.A. in Psychology, before it goes live. We prioritize depth over volume, so every piece on this site earns its place.

Who reads Grow Self Daily? Women who are done with surface-level advice and want to actually understand the psychology behind why they feel, think, and behave the way they do in relationships and in life.

Topics We Accept

Your article should fit clearly within one of these areas:

💬 Relationship Psychology Attachment styles, toxic patterns, emotional unavailability, breakup recovery

🧠 Mental Health & Wellness Anxiety, self-worth, people-pleasing, therapy, emotional healing

🪞 Emotional Regulation Managing triggers, nervous system, overthinking, self-awareness

🌱 Personal Growth Habits, mindset shifts, setting boundaries, building confidence

🔁 Cognitive Patterns Cognitive distortions, limiting beliefs, negative self-talk, CBT concepts

✨ Self-Worth & Identity Healing after narcissistic abuse, rebuilding identity, self-compassion


Guest Post Guidelines

Read these before submitting. Articles that don’t follow these guidelines won’t be reviewed.

What we require

  • Minimum 1,000 words. Longer, well-researched articles perform better.
  • 100% original content, not published or submitted anywhere else, including your personal blog, Medium, or LinkedIn.
  • Well-researched with credible sources linked inline. Prioritize PubMed, peer-reviewed journals, and established psychology publications.
  • Written for a general audience. Clear, simple language. No academic jargon without explanation.
  • One contextual backlink to your site, placed naturally within the article where it genuinely adds value for the reader.
  • Real author name and accurate bio. We don’t publish anonymous content.
  • Active voice, short paragraphs, and a conversational tone throughout.

What we don’t accept

  • AI-generated content or articles that read like AI wrote them.
  • Promotional articles that are essentially advertisements for a product or service.
  • Republished or spun content from other sites.
  • Topics unrelated to our niche: gambling, crypto, finance, legal advice, adult content, or pharmaceutical promotion.
  • Pure personal narratives with no research backing or practical takeaway.
  • Articles with more than one link in the body.

Important: All submissions are run through plagiarism and AI detection tools. Articles flagged for either will not be published, and fees are non-refundable on sponsored placements.


Sponsored Posts & Link Insertions

We accept sponsored content and contextual link placements when they are genuinely relevant to our audience. All sponsored posts are clearly labeled per Google’s guidelines.

Sponsored posts and link insertions are subject to a small editorial fee. Email us to discuss rates and placement options.


How to Submit

1. Send your topic pitch

Email 2 to 3 topic ideas with a one-sentence description of the angle you’d take for each. This helps us confirm fit before you write anything.

2. Get confirmation

We’ll reply within 5 to 7 business days. If your topic fits, we’ll give you the go-ahead along with any specific notes.

3. Submit your article

Send the full draft as a Google Doc with edit access. Include your author bio (2 to 3 sentences), headshot, and any sources you cited.

4. Review and publish

We’ll review your article for quality, originality, and fit. If minor edits are needed, we’ll make them. We reserve the right to adjust the title or structure for SEO.

Use the subject line: Guest Post Submission – [Your Topic]

Email: contact@growselfdaily.com


What You Get

  • Your name, bio, and headshot published with the article.
  • One contextual do-follow backlink within the article body (sponsored) or in the author bio (guest posts).
  • Exposure to an engaged audience of women actively seeking psychology-based self-development content.
  • Article shared across Grow Self Daily’s Pinterest and social channels.

Ready to Contribute?

Send your topic ideas to contact@growselfdaily.com

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